Supernatural Yin Playshop – 15. August 9:30-12:00

Supernatural

Yin Yoga Playshop

Experience your Supernatural State

 

 “You must find the place inside yourself where nothing is impossible.”
― Deepak Chopra

Yin Yoga Playshop Sessions with Doug Lowe
Saturday, 15. August 9:30-12:00

 

Wo: JaYOGA Studio

Kostet: €30, oder 2x Klassen mit 5er/10er Block

Lehrerin, Mitglieder oder Brahma Pass – kostenlos

Anmeldung erforderlich!

 
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Moving the Mind out of the Body

Yin Yoga is about experiencing your body in a completely new way and teaching it to become quiet.  We will focus on the energy centers of the body and create a stillness of mind and body.   In this state, we transcend our limitations and habits of thinking that hold us back from reaching with heart and intention into the supernatural state of awareness.   Our goal is to connect with divinity, bliss and love – liberating ourselves from our analytical mind.  Join us to practice and experience.

 

Benefits of Yin yoga:

·       Calming and balancing to the mind and body

·       Regulates energy in the body

·       Increases mobility in the body, especially the joints and hips

·       Better sleep

·       Coping with anxiety and stress

·       Greater stamina

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