Yin Yoga Playshop
Explore Your Inner Space
“You must find the place inside yourself where nothing is impossible.”
― Deepak Chopra
Yin Yoga Workshop Sessions with Doug Lowe
Saturday, 9 May, 9:30-12:00 Wo: JaYOGA Studio
Session Kostet: €30, oder 2x Klassen mit 5er/10er Block
Lehrerin, Mitglieder oder Brahma Pass – kostenlos
What is Inner Space?
How do I explore and expand Inner Space?
How does Yin Yoga help the body and mind?
Yin Yoga is about experiencing your body in a completely new way.
Physically, in Yin Yoga, the focus is on the joints and the connective tissues, improving flexibility and chi (energy) flow. The practice allows one to become intimate with the current state of the body and explore the inner space of the body and mind. Join me in this deeper exploration of your inner space and peace.
Benefits of Yin yoga:
- Calming and balancing to the mind and body
- Regulates energy in the body
- Increases mobility in the body, especially the joints and hips
- Better sleep
Location: JaYOGA Studio, Andechsstraße 48 (über dem MPREIS Supermarkt im 1. Stock), 6020 Innsbruck, AT
Registration: Tel: +43 650 2500189, email: firstname.lastname@example.org or website